![]() The problem isn't the iceberg lettuce, but what goes on top, says Doerfler: "Americans are very good at putting cheese and creamy sauces on things." This habit means that a wedge salad can often contain more calories than you probably assume. "That can help replicate the feeling of fullness." ![]() "It has fiber and a high water content," says Doerfler. Plus, we use hand-cut Nueske's bacon that we fry to order, and that's not cheap.”īethany Doerfler, a clinical research specialist at the Digestive Health Center at Northwestern Medicine, says that iceberg lettuce is "the least nutritious of all the lettuces available," though she was quick to add that it isn't completely devoid of good attributes. "We typically use two types of blue cheese that are not inexpensive. "The surrounding ingredients of a wedge salad are very expensive," says Couper. "When all the elements are executed right, it's awesome." For Couper, the iceberg lettuce must be cold and "heavy for its weight." And while the lettuce doesn't cost much, all the other components probably will. Still, Couper had nothing but nice things to say about the wedge. ![]() "Because they have many of the same ingredients, I didn't see the need to have two salads with the same flavors." (If you're really missing the chef's version, the Michael Jordan restaurant in suburban Oak Brook still has a wedge salad on the menu.) "We change the menu often, and this cycle I wanted to do a chopped salad," says Couper. Turns out, Michael Jordan's Steak House usually does serve a wedge salad, but I just happened to catch the restaurant when the dish had been rotated off the menu.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |